Luxury Retreat and Fitness Bootcamp

REAL BOOT CAMP SPAIN      Luxury inclusive boot camp and wellness retreat. A boot camp by name but not by nature… Join our team of experts at our award winning venue on Spain’s beautiful Costa Blanca, where we offer a unique residential program for weight loss, detox, fitness and wellbeing, let us help you to achieve […]

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Detox Your Demons

I stumbled across the ‘Feeding Your Demons’ process at the time when I really needed it most.  Having spent many years trying to push away parts of myself that I didn’t like, I wondered whether this was really the answer.  Hiding from, fighting and trying to bury these aspects of me only seemed to make […]

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