Pilates Weekends and Retreats

Pilates Retreat on the Cyprus Coast, quiet, calm, uninterrupted peace   Daily Pilates Class, optional daily power walk, sea view rooms, fresh locally grown food, swimming in the sea and sunshine. These Pilates breaks in Cyprus provide each guest with an opportunity to study Pilates within the tranquil surroundings of this quiet coastal retreat. Whether […]

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Discover the Power of Breathing

Just 10 minutes a day can help you Become Happier Boost Mental Skills Eliminate Tension Sleep Better Spiritual Breakthroughs It’s no secret that breathing sustains human life. But what if you could supercharge your brain, tap into greater well-being and happiness, release stress, instantly improve FOCUS and more… just by learning a new way to […]

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Retreats in Panama at The Haven Health Spa Hotel

The Haven Health Spa Hotel is set in the beautiful mountain region of Boquete, Chiriqui, Panama. British owners – international practitioners – affordable luxury. Tranquil gardens where a stream meanders, yet close to town. Facilities – fully equipped gym, exercise pool, steam, Jacuzzi, infrared saunas, tranquility room, yoga center and more. Massages, facials, acupuncture, chiropractic, […]

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Prana del Mar Retreat & Wellness Center in Mexico

Deluxe, beachfront retreat center specializing in yoga retreats and yoga holidays – on the Pacific coast outside in Los Cabos, Mexico. Prana del Mar is located on five beautiful acres near the southern tip of the Baja peninsula. With the mountains to the east, the Pacific to the west, and the desert all around, we […]

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Retreats with natural swimming pools

Andrew and Vonetta run a  meditative retreat space called  Vale de Moses. There is  daily Yoga classes,  massage & acupuncture treatments in the remote Portuguese mountains. Nestled in the valleys below the picturesque village of Amieira, Oleiros, Vale de Moses is an old restored terraced farm with newly planted woodland gardens and orchards and 2 rivers […]

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Somatic & Restorative Yoga, Nutrition & Raw Food Retreat in Sussex, England

Yoga and Nutrition Retreat with Lisa Christie and Russell James. Somatic Hatha and Restorative Yoga. Organic Raw Delicious Food. £275   Apr 12 – Apr 14, East Sussex, England   Relationship to Self Retreat, situated in an area of outstanding natural beauty. 30 mins from Brighton. 3.5 hours of daily yoga, 2 hours of somatic […]

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