Discover dream sleep at The Sleep Awakening Workshop

Good quality sleep is essential for every aspect of life including physical and emotional health and wellbeing, productivity at work, energy levels, motivation, good quality relationships, not to mention our appearance! With so many factors depending on sleep, it’s no wonder there’s now a workshop dedicated to this very subject. Called The Sleep Awakening, this […]

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Thinking Of Going On A Healthy Retreat Cruise? Join the Holistic Holiday at Sea

The Holistic Holiday at Sea is in its 15th year and is quoted by National Geographic Traveller as “one of best 100 destinations to enrich your life.” Immerse yourself in a 10-day Eastern Caribbean vegan cruise where you can enjoy topical ports and learning from the wisdom of leading experts in natural health and holistic […]

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The Simplicity Project – How To Do Less. Better

How to do 2017 with more simplicity, ease and grace How about if 2017 WASN’T all about setting huge targets, mapping out your goals and then deciding to work your butt off, organising accountability partners to keep you on track and being determined to ‘really step it up this year’? What if we told you […]

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