Archive for the ‘Retreats’ Category

Fertility – Mind Body Juice Detox – Pre Conception Optimisation

Tuesday, October 21st, 2014

As with everything in nature there is an element of right timing and balance required for new life to be created.  However, tell this to a couple desperate to bring a child into the world!

According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people.

Fertility problems usually occur when our physical, physiological or psychological systems are out of balance; with each individual factor affecting the other.  Imbalances can be caused by a number of internal and external factors including lifestyle and even subconscious blocks that we may be completely unaware of.

Our modern industrialised world exposes us to a host of chemicals that disrupt the natural processes of the body.  We are commonly exposed to pesticides in foods and in the air that we breathe.  Pesticides are produced with the sole purpose of destroying life.  It’s no wonder they are closely linked to fertility problems.

Toxic heavy metals such as mercury, aluminium and lead are known to cause cellular disruption and raise acidity levels in the body, compromising nutrition and impacting fertility.  There are household chemicals from solvent-based paints, preservatives in carpets and cleaning products.  (more…)

Save £150! AlpineYogi: Hiking yoga holiday French Alps

Tuesday, August 12th, 2014

Combine yoga and hiking/mountain activities in the stunning French Alps this Summer, staying in luxurious chalet with wonderful views

23 – 30 August 2014, in  Rhône-Alpes, France



Hiking yoga holiday French Alps

New dates in Portugal – Platinum Healing Juice Detox and Healing Yoga Retreats

Wednesday, May 28th, 2014

Platinum Healing Juice Detox, Organic Meals and Healing Yoga Retreats

Boasting over 30 years’ combined experience of running juice fasting, detoxification programs and wellness holidays.

Bringing together many specialists in the field of yoga, meditation, healing and detoxification to incorporate a complete physical, psychological, emotional and spiritual retreat experience.

Offering a full extensive range of expertise, knowledge and over fifty holistic and complimentary treatments and therapies at this stunning eco nature retreat near Lagos, Portugal (closest airport Faro).

More details: Retreats in Portugal

Last minute discounts – Juice Fasting Detox Retreat

Wednesday, March 5th, 2014

  Much more than a physical detox… it is a life changing experience

Detox Holidays in Spain


Mar 22 – Mar 29, Andalucia, Spain

Detox is a terrific catalyst for change, helping you move forward in a meaningful and lasting way. Since our first retreat in 2004 we have helped hundreds of people overcome their struggles with an ever widening range of issues, from physical illness to mental and emotional problems to spiritual awakening. Juice fasting has an incredible healing power that can turn around physical issues and can give you a renewed feeling of vitality at a level you may not have experienced before. If you are looking for change in your life, come and experience one of our truly life changing retreats.

Find out more about this Detox Retreat in Spain…

Whats your best Retreat Read?

Thursday, February 20th, 2014

We want to create a top ten book list to post on our retreat pages.

Can you nomate any  book in the following caterogies?

What is your best retreat read?


2)Self Development

3)Self Help

4)A wind down read. A book to just be with and enjoy

5)Thought provoking

6)Green and Eco

7)New for you. A topic, type, author, catergory of book you haven’t read before.

And the winner is……Thats up to you.

The Retreat Company

Pilates Retreat in Sunny Cape Town, South Africa

Wednesday, February 19th, 2014

Pilates Retreat in Sunny Cape Town, South Africa

10 days of challenging Pilates, workshops, outdoor activities, local culture & hospitality in an absolutely stunning location

Practice Pilates in stunningly beautiful Cape Town South Africa. We have chosen the award winning Lalapanzi Lodge as our venue of choice. With gorgeous views across the Cape and hidden in 600 acres of forest and fynbos this is the perfect setting for an invigorating retreat. Meet new people, share your love for Pilates, enjoy new experiences and take in all that this beautiful part of the world has to offer.

Full Details of this 2014 Pilates Retreat in South Africa can be found here:

Luxury and Wellbeing Retreat in Northumberland

Wednesday, January 8th, 2014

14 – 16 March 2014, Northumberland, England. Luxury and wellbeing retreat for the mind, body & soul

Relaxation and Rejuvenation. Nourish your mind, body and soul with good food, relaxation, treatments, yoga and lots of love.

Yair Sagy and Ziza Fernandes will be leading the activities over the weekend. The retreat will include the following…

Beautiful accommodation at Shortflatt Tower and Fullerton Place Spa.
Delicious vegetarian food
Yoga, Meditation, Relaxation through movement, Qi Gong
Discussion about overcoming stress.
Mindfulness and meditation for sweet dreams
Treatments with Yair and Ziza and at Fullerton Place Spa

Find our more…

Health Retreats in Australia with Mullum Sari

Thursday, November 28th, 2013

Mullum Sari Health Retreat and Medi-Spa

Mullum Sari offers a world class range of treatments for the most genuine healing experience of your life.

Nestled within the quiet town of Mullumbimby in the Byron Bay Hinterland, Mullum Sari is a place of healing and rejuvenation. A place to nurture the mind, renew the body and reinvigorate the soul. It is a unique combination of four exclusive facilities Our world-class Medi Spa, Holistic Gym, private Pilates & Yoga Centre and our luxury, boutique Accommodation. And all within a short leisurely stroll of one another. We have a range of package options available from a 1 Day Cleanse, through to an intensive 28 Day Transformation Retreat, we can tailor a program to suit your needs and budget.

Mullum Sari Health Retreat  |  More Retreats in Australia

Mullum Sari Health Retreat

Retreat from Pre Xmas Madness

Wednesday, November 6th, 2013

The Ultimate Mind & Body Retreat, is the perfect holiday for those seeking a little extra special rest & relaxation instead of the pre xmas rush….They have an all inclusive price £945

The 6 night / 7 day luxury retreat package includes:

Sole use of your own luxury double suite at an award winning private complex & spa, which is just a gentle walk from the beach.

Can you see yourself here?

Can you see yourself here?

  Full board, with 3 delicious, cleansing and detoxifying meals per day



  Body toning

  Stunning coast and mountain walks

  Luxury anti ageing facial

  Luxury full body marine wrap

  Complimentary use of our wellness spa with heated indoor wave pool, sauna & Jacuzzi

Interactive wellbeing workshops:

  How to use Nutrition to turn back time…

  How to create optimum health  …

  It is attitude not age that matters…

  Fabulous at any age…

  *Return private airport transfers 

*Also available upon request, private 1-2-1 sessions with the retreat team and a menu of treatments, therapies & massages.

If this is inviting for you contact

Web site:

Telephone: 0034 660458853

Retreat In Italy- Last minute offer.

Wednesday, September 18th, 2013

Retreat In Italy: £245 discount Retreat Company website vistors.


Aishi Ali Founder of “Living from the Heart” offering an opportunity to extend the summer and clear your head by attending the next retreat in Italy at the end of September with this HOT offer! This week long retreat will help enter a heart space and experience the deep connections with yourself and others. It will give you the chance to spend a concentrated block of time working on your relationships with yourself and others in a group. During and after your group sessions, you’ll have ample time to practice and reflect on what you’ve learned.  We are offering a special discount if you respond directly quoting the retreat company offer the regular fee is  £795 special offer will be £550 grab a hot offer while you can!


Extend the summer- Last minute discount of £245

Extend the summer- Last minute discount of £245

Contact:Aisha Ali     Consultant Psychotherapist
UKCP reg UKAHPP Accredited MBACP
07855 781 210