Discover dream sleep at The Sleep Awakening Workshop

Good quality sleep is essential for every aspect of life including physical and emotional health and wellbeing, productivity at work, energy levels, motivation, good quality relationships, not to mention our appearance! With so many factors depending on sleep, it’s no wonder there’s now a workshop dedicated to this very subject. Called The Sleep Awakening, this […]

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Fertility – Mind – Body Detox – Pre Conception Optimisation

As with everything in nature there is an element of right timing and balance required for new life to be created.  However, tell this to a couple desperate to bring a child into the world! According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people. Fertility […]

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Last minute discounts – Juice Fasting Detox Retreat

  Much more than a physical detox… it is a life changing experience   Mar 22 – Mar 29, Andalucia, Spain Detox is a terrific catalyst for change, helping you move forward in a meaningful and lasting way. Since our first retreat in 2004 we have helped hundreds of people overcome their struggles with an ever […]

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Yoga For All

  A Gentle Approach to Yoga This week of yoga is truly for everyone – every session being tailor made for the individual needs of each student whilst letting the group as a whole flow at their own pace.  Gentle restorative asanas (poses) and opening practices, combined with energetic flowing sequences will gradually lead everyone […]

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Health Retreats in Australia with Mullum Sari

Mullum Sari Health Retreat and Medi-Spa Mullum Sari offers a world class range of treatments for the most genuine healing experience of your life. Nestled within the quiet town of Mullumbimby in the Byron Bay Hinterland, Mullum Sari is a place of healing and rejuvenation. A place to nurture the mind, renew the body and […]

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Retreat from Pre Xmas Madness

The Ultimate Mind & Body Retreat, is the perfect holiday for those seeking a little extra special rest & relaxation instead of the pre xmas rush….They have an all inclusive price £945 The 6 night / 7 day luxury retreat package includes: Sole use of your own luxury double suite at an award winning private […]

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Life Changing Retreats in North Wales

OPTIMISE Your Life 5 Day Retreat A bespoke retreat promoting wisdom, wellbeing and fun in a relaxing coastal setting in a luxury house on Anglesey, North Wales. A truly unique, life changing retreat experience designed to reboot your mind body and soul. A range of therapies to restore you, ‘OPTIMISE Your Life’ workshops and coaching to […]

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Retreats for Solo Travellers

Never been on a retreat before? Never been on a retreat by yourself before. It can be a scary step. You can rest assured. Serenity Retreat is a holiday company for solo travellers on a spiritual or self development journey. They operate affordable retreat style holidays in Greece and the UK.  Their aim is to […]

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Retreats in Panama at The Haven Health Spa Hotel

The Haven Health Spa Hotel is set in the beautiful mountain region of Boquete, Chiriqui, Panama. British owners – international practitioners – affordable luxury. Tranquil gardens where a stream meanders, yet close to town. Facilities – fully equipped gym, exercise pool, steam, Jacuzzi, infrared saunas, tranquility room, yoga center and more. Massages, facials, acupuncture, chiropractic, […]

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Somatic & Restorative Yoga, Nutrition & Raw Food Retreat in Sussex, England

Yoga and Nutrition Retreat with Lisa Christie and Russell James. Somatic Hatha and Restorative Yoga. Organic Raw Delicious Food. £275   Apr 12 – Apr 14, East Sussex, England   Relationship to Self Retreat, situated in an area of outstanding natural beauty. 30 mins from Brighton. 3.5 hours of daily yoga, 2 hours of somatic […]

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