Taking time out towards a healthier lifestyle
Good quality sleep is essential for every aspect of life including physical and emotional health and wellbeing, productivity at work, energy levels, motivation, good quality relationships, not to mention our appearance! With so many factors depending on sleep, it’s no wonder there’s now a workshop dedicated to this very subject. Called The Sleep Awakening, this […]
As with everything in nature there is an element of right timing and balance required for new life to be created. However, tell this to a couple desperate to bring a child into the world! According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people. Fertility […]
Much more than a physical detox… it is a life changing experience Mar 22 – Mar 29, Andalucia, Spain Detox is a terrific catalyst for change, helping you move forward in a meaningful and lasting way. Since our first retreat in 2004 we have helped hundreds of people overcome their struggles with an ever […]
A Gentle Approach to Yoga This week of yoga is truly for everyone – every session being tailor made for the individual needs of each student whilst letting the group as a whole flow at their own pace. Gentle restorative asanas (poses) and opening practices, combined with energetic flowing sequences will gradually lead everyone […]
Mullum Sari Health Retreat and Medi-Spa Mullum Sari offers a world class range of treatments for the most genuine healing experience of your life. Nestled within the quiet town of Mullumbimby in the Byron Bay Hinterland, Mullum Sari is a place of healing and rejuvenation. A place to nurture the mind, renew the body and […]
The Ultimate Mind & Body Retreat, is the perfect holiday for those seeking a little extra special rest & relaxation instead of the pre xmas rush….They have an all inclusive price £945 The 6 night / 7 day luxury retreat package includes: Sole use of your own luxury double suite at an award winning private […]
OPTIMISE Your Life 5 Day Retreat A bespoke retreat promoting wisdom, wellbeing and fun in a relaxing coastal setting in a luxury house on Anglesey, North Wales. A truly unique, life changing retreat experience designed to reboot your mind body and soul. A range of therapies to restore you, ‘OPTIMISE Your Life’ workshops and coaching to […]
Never been on a retreat before? Never been on a retreat by yourself before. It can be a scary step. You can rest assured. Serenity Retreat is a holiday company for solo travellers on a spiritual or self development journey. They operate affordable retreat style holidays in Greece and the UK. Their aim is to […]
The Haven Health Spa Hotel is set in the beautiful mountain region of Boquete, Chiriqui, Panama. British owners – international practitioners – affordable luxury. Tranquil gardens where a stream meanders, yet close to town. Facilities – fully equipped gym, exercise pool, steam, Jacuzzi, infrared saunas, tranquility room, yoga center and more. Massages, facials, acupuncture, chiropractic, […]
Yoga and Nutrition Retreat with Lisa Christie and Russell James. Somatic Hatha and Restorative Yoga. Organic Raw Delicious Food. £275 Apr 12 – Apr 14, East Sussex, England Relationship to Self Retreat, situated in an area of outstanding natural beauty. 30 mins from Brighton. 3.5 hours of daily yoga, 2 hours of somatic […]