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Holistic Diary
Mar 28 - Mar 30
Whether you are new to the 5 Rhythms dance practice, or know that the flame of the dance is strong and alive in you, you are invited to join Deborah for this weekend. We will explore each of the Rhythms, on their own and as a Wave, opening up to the teachings inherent within each one. As we bring our attention present, moving with a conscious breath, we discover our substance, clarity, capacity to surrender, lightness and emptiness. Dancing the Wave enables the body to become an instrument, receptive to an experience that can be touching, powerful, liberating, joyful and healing.
The price for a week, including bed and breakfast, workshop (3 days), 4 diners, flight not included :420 euro
Extra days B&B are 30 euros pp.
Contact number: 00 351 - 282 687002
Website: http://www.monterosaportugal.com
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