Yogasana and Meditation with Granville Cousins at Burren Yoga Centre

A strong energetic week of classical yoga and meditation, delicious vegetarian food, outdoor activities in one of the most beautiful places in Ireland

Aug 22 - Aug 29

£510 full board

Yogasana uses traditional Sun Salutations that are more gentle on the back than the Ashtanga salutations. These sun salutations do not have the usual 'pressup chataranga' postures that are in Ashanga yoga.

This course is for people who wish to work reasonably intensively with their physical body through asana and meditate each day for 1 week.

Granville is an experienced teacher and has been practicing yoga for over 20 years. He has studied with Mr. B.K.S. Iyengar at the Ramamani Iyengar Memorial Yoga Institute in Pune, India and with him on several workshops and classes in the U.K.

Full details, timetable, bio on instructor and much more on website

Contact number: Dave Brocklebank at 00-353-91-637680

Website: http://www.burrenyoga.com

Click here to make an enquiry

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