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Holistic Diary

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Scaravelli Yoga with Catherine Annis

Catherine Annis teaches a gentle form of Hatha yoga developed by Vanda Scaravelli which develops core strength through releasing tension and creating length in the spine.

Sep 25 - Oct 02

It is a soft but powerful internal yoga, which uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

All our yoga holidays are designed for all levels. As on other weeks, there is one session in the morning and one late-afternoon.

Contact number: 0870 609 2690

Website: http://www.thehillthatbreathes.com

Click here to make an enquiry

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