'The Balance of Yoga' with Rodney Yee and Colleen Saidman

with COMO Shambhala at Begwan Giri

Nov 16 - Nov 22

This five-day Yoga Retreat from 16th to 22nd November 2008 with renowned American teachers Rodney Yee and Colleen Saidman will explore the powers of masculine and feminine energy in a unique double bill.

Rodney and Colleen will help students move from Vinyasa to integrated alignment, from chanting to silence and from pranayama to pratyahara, creating a profound experience of movement from the gross/masculine energy to the subtle/feminine. This will allow students to refine their attention and dissolve the boundaries between us and the world.

As a result, we can move in the direction of joyful, selfless service in all our relationships, beginning with the relationship with ourselves.

Contact number: +44 (0)116 2517535

Click here to make an enquiry

Rodney Yee and Colleen Saidman
Rodney Yee, who sits on the Board of Advisors for COMO Shambala, is a long-term friend of the company. He is the cofounder of the Piedmont Yoga Studio in Oakland, California, and author of Yoga: The Poetry of the Body and Moving Towards Balance.

Colleen Saidman was originally certified in the 800 hour-plus Jivamukti Teacher Training Programme. She and her business partner, Jessica Bellofatto, own the hip Yoga Shanti studio in Sag Harbour, New York.

Rodney and Colleen are the perfect partnership to lead this retreat. They have been practising together for more than five years.

Rates start from US$3,650 (Single Occupancy) or US$5,640 (Double occupancy).
This includes accommodation in COMO Shambhala Estate at Begawan Giri, daily breakfast, brunch on Yoga days, welcome and farewell dinners, five days with Rodney Yee and Colleen Saidman, personal assistant, complimentary use of sauna, steam room and 25m lap pool, and return airport transfer.

more info on Begwan Giri, Bali...

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