Isle of Wight Retreats

Meditation and Mindfulness Weekends Retreat Breaks
Meditation mindfulness and therapeutic breaks at a large comfortable Georgian house in beautiful location on the Isle of Wight.

Meditation and mindfulness have been known to have positive benefits for both mental and physical health for many years. The Mindfulness Based Stress Reduction (MBSR) programme originated with Jon Kabat-Zinn has much research supporting its efficacy with many medical and emotional conditions as well as just plain improved quality of life and relationships. Counselling and Neuro Linguistic Programming ( NLP) are immensely complementary to meditative practices and these approaches are combined in our weekend programmes. All in the beautiful settings on the Isle of Wight.

The Grange by the Sea
Holistic Short Breaks with 4-star guest accommodation
Nestled in greenery, just moments from a long sandy beach, The Grange is a gorgeous country house in Shanklin's charming Old Village, on the east coast of the Isle of Wight. An offshoot of Skyros Holistic Holidays, The Grange offers a wide range of courses including writing with prize-winning authors, life coaching, yoga, singing, salsa, sailing, massage and much more. It's an ideal place for solo travellers, somewhere to relax, unwind, enjoy good food and meet interesting people. Enjoy the tranquillity of this peaceful isle, just 2 hours from London Waterloo by train. Health and beauty treatments are available.
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