Discover a variety of meditative techniques and practices to help you find your personal pathway to inner peace.
Invasive mind-chatter is something which plagues us all, bringing discomfort, worry, even illness. Getting rid of mind-clutter helps us find inner peace and calm, and has been clinically proven to improve health bringing about better body-mind-soul balance. If you are new to or curious about exploring different meditation techniques in order to find those which suit you, then a 7-day retreat in a peaceful village in southern France offers opportunities to learn outdoor as well as indoor methods. Discovering them is a wonderful journey in itself. We are all different. You can find a way to stillness that suits you.
Languedoc-Roussillon, France | Find out more