Cycling Retreats

Cycling in Sabina, Italy

Ever thought of going on a Holistic retreat where you can replenish your mind, your body and connect and have timeout for yourself for a few days and then instead of jumping in a car or on a bus you can decide to take a bicycle out for the day or afternoon and happily cycle through the quite roads of the Italian countryside to discover the area yourself.

Cycling is a great way to see location, it gives you time to take in the views and discover a location smell the local smells and breathe in the fresh air, there is no hurry on a bicycle you can just go at your own pace enjoying the views and feel free to stop at a beautiful field full of poppies and wild flowers & ancient olive trees and have a picnic, or simply cycle your way to a hilltop castle and have a wonderful traditional Italian lunch at a local Trattoria eating delicious local organic ingredients such fresh handpicked tomatoes, freshly picked basil, mozzarella and more , its a great way of meeting the local people too.

Sunflower Retreats includes in the price of their Holidays free use of bicycles and happily promote cycling in the wonderful Sabina countryside which surrounds the hilltop village of Casperia the location of the Retreat Holiday.

Sunflower includes detailed cycling routes and maps of the area & helmets for those who like to have a wonder independently around the Sabina area, even in the heart of the summer when it tends to get hotter you can cycle to wild streams and waterfalls which makes it well worth the effort when you dive or bathe in the fresh cool clean water of these beautiful natural sites.

For more information on Sunflower Retreats Holidays please see http://www.sunflowerretreats.com

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