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DIY retreats
If you are interested in retreating at home or in taking a retreat away from an organised venue, then this section will help you. It features detox recipes for wellbeing, yoga articles and helpful hints on asanas (yoga poses) and lots of info and excerpts from different books which are also available to purchase from our store.
Create you own Vision Board on your computer
Vision Board System (VBS) is the most powerful goal setting and motivation package on the market and is the product of six years of experience.
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Design Your Own Custom Retreat
The Rest of Your Life concept is based on you designing your own very personalised retreat. No need to rise at 6am to do yoga, feel obliged to meditate or walk for miles. We facilitate you to retreat -simply and comfortably finding quiet time and space.
More informationCoaching - Change your life in your lunch hour
Suzy Greaves, one of the UK's leading life coaches, challenges you to change your life - right now in your lunch-hour! Start her free 7 day programme now! No excuses, get ready to change your life.
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Garden Retreat - Yurts
Yurts are the ideal extra space in your garden.
They are made of a wooden frame, which is self supporting.
The cover is cotton canvas or hi-tech acrylic. The canvas is 100% waterproof, rot proofed and fire retardant. The acrylic cover is made from high-tech acrylic fibre, which is stronger and lighter than canvas and does not rot.
More informationMeditation - Meditation Technique
Silence. Sshhhh.....a quiet mind. It can be so difficult to obtain in today's world where jobs, errands, demands on our time rarely give us a moment to even enjoy a cup of tea, never mind finding 30 free minutes to do nothing but sit, empty our mind and be silent. Let's say we do manage to squeeze a 30 minute period out of our day to do with whatever we'd like. The negotiation begins: I should do a workout. I should scrub the shower. The dog needs a walk. Should I start dinner? What about the clothes that need to be folded? Oh, gosh, I'm supposed to call the mechanic.
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