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Yoga, Pilates & Tai Chi

The Poetry of the Body - Rodney Yee

The Poetry of the Body - Rodney Yee

Author: Rodney Yee

ISBN: 0312273312

A visually rich introduction to the practice of yoga written from both a physical and spiritual perspective. This book takes beginners, as well as more advanced practitioners, step-by-step through eight full yoga practices based on 45 basic yoga poses.

£14.99 £11.25

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