Yoga holidays in beautiful Italy
Sunflower Retreats has 10 years' experience of offering yoga, healing treatments, activities and nature excursions at our centre in the heart of Italy, located one hour north of Rome, in the beautiful village of Casperia in the Sabina Hills.
Our colour brochure
The new brochure detailing our 2009 season of yoga holidays and workshops is now available.
Order a brochure »
Preview a brochure »
Earlybird discounts
We're offering 10% off the cost of holidays in the first two weeks of our 2009 holiday season, for bookings taken before 30 January 2009 »
Beyond yoga
In addition to daily yoga practice with a fully trained and certified yoga instructors, Sunflower Retreats Holidays offers a large choice of holistic therapies, saunas, spas, hot springs and thermal baths. You can also choose from a wide range of additional vacation activities including walking, trekking, horse riding and cycling, plus sightseeing excursions in the mountains and towns of Italy.
We support the principles of eco-tourism by integrating with, rather than changing, the unspoilt Sabina landscape and way of life. As one of the only centres in Europe to offer yoga vacations at a dedicated base all summer long, we have helped to revitalise the village of Casperia by restoring houses and supporting local businesses.
Easily accessed by low-cost airlines such as Ryanair and Easyjet, and by good rail links from Rome, our base offers you the opportunity to enjoy a relaxed holiday in a village where pedestrians and cyclists take priority over cars.
Booking is now open for our next off-season break in February 2009.
Chill-out with 3 days of yoga classes, and a mountain walk, then warm-up at a thermal spa, in our sauna or with some home-cooked food by a log fire.
You can take advantage of low-cost flights and we have discounts for early booking and for returning Sunflower Retreats guests.
Read more in ourWeekend Breaks section »
New in 2009 - Tai Chi, Kripalu YogaDance™ and Reiki workshops
Dates for next year's yoga holidays are now posted so early-birds - get booking!
In 2009, we'll be introducing optional weekend workshops, hosted by specialist intructors, in the Chinese martial art techique Tai Chi, in the hands-on healing method - Reiki, 'The Way To Yourself' and in Kripalu YogaDance™
Find out more on our Workshops page »
Win a yoga holiday in Italy
Buy the January 2009 edition of Spirit & Destiny magazine and there's a chance to win one Sunflower Retreats' long wekend breaks and £500 in cash.
Read more »
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© Sunflower Retreats Holidays, 2008
