Fertility – Mind – Body Detox – Pre Conception Optimisation

As with everything in nature there is an element of right timing and balance required for new life to be created.  However, tell this to a couple desperate to bring a child into the world! According to the HFEA, it is estimated that one in seven UK couples have difficulty conceiving –approximately 3.5 million people. Fertility […]

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Your To Do List

How much of your ‘to do’ list do you need to get done before you allow yourself time to breathe – notice the nature around you – notice a special moment with a loved one; their expression, engagement in something, their being – ‘be’ with yourself….. Time is the most precious resource we have because […]

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Berkeley California Buddhist Retreats

Berkeley California Buddhist Retreats – Tibetan Yoga, Meditation and Buddhist Psychology An unparalleled journey into understanding in which we glimpse the immense goodness at the heart of our human being. For forty years the Nyingma Institute has offered a gentle path of self-knowledge and altruistic service based on the Buddhas teachings. This summer we continue […]

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Yoga and Tai Chi Retreats

A smooth blend of winter sun, Yoga and Tai Chi Escape to the Costa Adeje, Tenerife and beat Christmas rush and New Year blues: 10-15 Dec 2013; 14-19 Jan 2014. Enjoy 5 days of relaxing, rejuvenating Lishi Tai Chi /Yoga, or chill out by the pool at this rustic, hand-crafted retreat centre. Optional extra sessions/wellness […]

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