- Location: Algarve, Portugal, Europe
- Date: Sep 26 2019 - Oct 01 2019
Casa Vida Retreat offers guests a beautiful natural landscape of tranquillity to peacefully enjoy yoga and meditation on the deck, under a shady sale.
The day begins with early morning meditation and yoga flow, followed by healthy, home-cooked vegetarian cuisine, creative workshops, rest and digest time by the pool, optional holistic treatments, early evening restorative yoga, healthy supper, finishing with Yoga Nidra relaxation under the stars.
This unique retreat is suitable for all yoga abilities. The mellow style of instruction integrates a flow of pranayama breath work, sun salutations and gentle asana poses, followed by relaxation for rest and recovery, pure bliss!
Residential Retreat – All-inclusive - excluding flights - £750
Day Retreat – Drop-in clients, from 8-6pm - £85 per day
No Videos Available