Luxury retreat

De-stress and unwind

Overview
  • Location: Sicily, Italy, Europe
  • Date: May 19 2019 - May 25 2019
  • Phone: +44 (0)7850112508
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On the retreat enjoy:
• Customised 1:1 programme on how to de-stress using coaching techniques and hypnotherapy
• An introduction to Yoga - 2 one-hour workshops, instruction and adjustments
• Mindful Moments – A group introduction to mindfulness and meditation enabling you to make use of quiet purpose-built meditation areas
• One 60-minute massage included in the price, further massage sessions at an additional cost
• Free use of bicycles
• Traditional Sicilian breakfast (light lunch) and dinner included – Food either grown on site or locally sourced
• Stunning surroundings
• Judgment-free atmosphere

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