Anxiety and Depression Recovery retreat

Calm your mind, feel better and healthier within yourself and light your inner zest again without feeling alone anymore

Overview
  • Location: Buckinghamshire, UK England, Europe
  • Phone: 07917061284
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Join us for nurture, relaxation, connection and support on our Anxiety and Depression Recovery Retreat located in beautiful surroundings with no judgements, no deadlines, just pure indulgence and you time.

Emotional Wellbeing and Uplifting

You will be able to put down negative thoughts and emotions such as guilt and stress, feel more comfortable and come away feeling emotionally balanced and joyful with excitement for life ahead.

Yoga

Experience yoga and it's benefits. Our yoga teachers all have experience either personally or of working in the mental health field so are very attuned to your needs and tailor the session specifically for this purpose. The yoga sessions and physically gentle and can be adapted for all physical needs.

Food and Accommodation

All food is provided and is carefully chosen to give you a full range of nutritional options and healthy foods. Food allergies and requirements can be catered for. All rooms are single occupancy and of a high standard with ensuite bathroom. If you wish to share a room with a friend/family member then this can be arranged.

Relaxation and Fun

We aim to make your experience fun and relaxing as well as taking a serious concern for addressing mental health and healing. There is a swimming pool and sauna and time for you to relax on your own or with others.

Connection and Support

A benefit of a retreat is the opportunity to connect with likeminded people. By sharing with others you can take away that sense of isolation and loneliness that often comes with Anxiety and Depression.

Your Vision and Values

Our visions session on the retreat allows you to really express and dig deep into your true purpose in life. This session is facilitated to bring you into alignment with your vision of life ahead and provides you with the tools to take that forward with hope and excitement for your future.

Deep Tissue Massage

We provide Deep Tissue Massages to help you to truly relax into the weekend experience. It is pure indulgent time out for you. The massage will leave you with a deep sense of calm, relief from stress and feeling renewed and revitalised.

Disabled Facilities

All rooms and areas have disabled access, please specify if you require a disabled access bedroom

Opening Times and Prices

The retreat runs from 10am Day 1 to 5.30pm Day 3. Our next retreat is running March 22nd-24th 2019.
Please contact for prices
Ongoing support of Coaching is provided following the retreat for a period of 3 months

Travel Information

Address:- Horwood House Hotel, Mursley Road, Milton KeynesMK17 0PH
Fly:- Direct links from Luton airport to Milton Keynes, or Birmingham International to Milton Keynes
Train:- Milton Keynes Central Station is approximately 11 miles away or 20 minutes by taxi.
Drive:- M1 come off at junction 13, follow A421 West, turn left after Tattenhoe for Warren Road, Shucklow Hill and Little Horwood.
M40 junction 10 follow A43 towards Northampton. Turn off at Barleymow towards Milton Keynes A421. Turn right after Thornborough for Warren Road, Shucklow Hill and Little Horwood

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