- Location: West Sussex, UK England, Europe
- Phone: 07917061284
Join us for nurture, relaxation, connection and support on our Anxiety and Depression Recovery Retreat located in beautiful surroundings with no judgements, no deadlines, just pure indulgence and you time.
Emotional Wellbeing and Uplifting
You will be able to put down negative thoughts and emotions such as guilt and stress, feel more comfortable and come away feeling emotionally balanced and joyful with excitement for life ahead.
Experience yoga and it's benefits. Our yoga teachers all have experience either personally or of working in the mental health field so are very attuned to your needs and tailor the session specifically for this purpose. The yoga sessions are physically gentle and can be adapted for all physical needs.
Deep Tissue Massage
We provide Deep Tissue Massages to help you to truly relax into the weekend experience. It is pure indulgent time out for you. The massage will leave you with a deep sense of calm, relief from stress and feeling renewed and revitalised.
Food and Accomodation
All food is cooked on site from fresh and is carefully chosen to give you a full range of nutritional options and healthy foods. Food allergies and requirements can be catered for. All rooms are single occupancy and of a high standard with the option for an ensuite. If you wish to share a room with a friend/family member then this can be arranged.
Relaxation and Fun
We aim to make your experience fun and relaxing as well as taking a serious concern for addressing mental health and healing. There is a swimming pool and sauna and time for you to relax on your own or with others.
Connection and Support
A benefit of a retreat is the opportunity to connect with likeminded people. By sharing with others you can take away that sense of isolation and loneliness that often comes with Anxiety and Depression.
Visions and Your values
Our visions session on the retreat allows you to really express and dig deep into your true purpose in life.This session is facilitated to bring you into alignment with your vision of life ahead and provides you with the tools to take that forward with hope and excitement for your future.
We aim to be as eco friendly as possible. We buy foods with as little packaging as possible and use local products and organic farm foods.
There is one room with disabled access and all public areas are accessible with a wheelchair, there is no need to climb stairs for any of the group sessions and recreational sessions
Opening Times and Prices
The retreat runs from 10am Day 1 (Monday) to 5.30pm Day 3 (Wednesday). Next retreat dates November 11-13 2019, January 27-29th 2020.
Please contact for more information
Ongoing coaching is provided following the retreat for a period of 3 months
Address:- Brooklands Barn Retreat Venue, Priory Lane, Arundel. West Sussex. BN18 0BG
Fly:- Gatwick Airport and direct train to Arundel station, taxi to Brooklands.
Train:- Arundel station direct links from London Victoria, taxi to Brooklands.
Car:-Coming along the A27 – you will see the White Swan Hotel. Take the turn opposite signposted Tortington. Take the left fork and follow the single track land until you come to another fork in the road. Take the left fork, Priory Lane and follow this lane along until you come to 'Brooklands' on your right.