Healing and Adventure Retreat in Machu Picchu and Huyro, Peru

A 7 day Healing and Adventure Retreat with yoga, conscious food, trekking, archeological tour, hot springs, temazcal ceremony, conscious food classes

Overview
  • Location: Cusco, Peru, South America
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Live this unforgettable experience that begins with a beautiful hike in the middle of the Peruvian jungle reaching at the mythical Inca capital of Machupicchu, to then spend 4 days of healing and purification in a quiet and comfortable retreat house in a little touristic valley of Cusco.
Two daily yoga practices: energetic Vinyasa and Hatha sessions, and restorative classes of Jyotim Yoga.
Experience awareness eating, enjoying local food, seasonal and healthy, trying your senses with Andean culture, a variety of delicious vegetarian dishes.
The retreat includes two complementary healing therapies: a trip to Santa Teresa hot springs and a temazcal ceremony to detoxify and stabilize us.

About the Location

The retreat will take place in the Ecogranja of the village of Huyro, located in the Convención Valley, Cusco Region. An exclusive place of exuberant vegetation & wildlife and little exploited tourism. Valley framed in jungle, with a warm climate, surrounded by mountains and virgin vegetation where there are many fruit trees, tropical native flowers and native birds of the place.
The Vilcanota river passes to one side of the two hectares that covers the whole Ecogranja, lending itself to enjoy walks and contemplate its pristine nature.

Activities

Trekking to Machupicchu
The participants will have the opportunity to know one of the most beautiful and surprising places on the planet: the Inca capital of Machupicchu. An overwhelming place, full of energy and mystery, that will transport us to another reality, to another time.
An spectacular two days trekking (easy-moderate), through the Peruvian jungle to reach the place.
Day tour to Santa Teresa Hot Springs
Located about 27 kms from the Ecogranja, stand out for their crystalline waters with high medicinal properties.
Optional activities
Hiking trails in the forest, bathing in the river, visit the coffee route, canoeing, bird watching, bike descent. (Some of these activities have an associated cost that must be paid separately from the retreat value).

Therapies

Yoga
Two daily classes of Vinyasa or Hatha Yoga in the mornings, and restorative Jyotim Yoga sessions in the afternoons.
Temazcal ceremony
Benefits that are obtained:
a) .- Physical: detoxification (drugs, alcohol, etc.), clean liver, scalp, circulatory system among others.
b) .- Emotional: cleanses the nervous system, neuronal, energetically stabilizes the body, soul and spirit.
Massages
The retreat will have a professional masseur for people who request this additional service (not included in the value of the retreat).
Vegetarian - vegan food & cooking classes
Delicious conscious & healthy food along the retreat. The participants will have the opportunity to experience practice of vegetarian and vegan cuisine. Voluntary help to participate in the preparation of meals.

Organisers

Javiera Martín Floegel
Chilean, certified instructor of Jyotim Yoga, with more than 10 years of experience teaching Jyotim, Vinyasa and Hatha Yoga.
She has trained with important professors such as Karen O'Bannon, Renato Turla, Sharat Arora, José María Vigar, Ramiro Calle, Emma Marín and Valeria Schneider (India, Spain and Chile).

Ana Arroyo Godoy
Spanish with more than 5 years of experience in conscious food. It is through her own experience that Ana begins to study food, based on their behavior in her physical body. She has participate offering vegetarian and vegan menus made with conscious food for restaurants and yoga & meditation retreats. She has also participated in different cleansing practices and fasts, eating habits; focused on specific health treatments.

Dates and Prices

DATES
2019 Dates coming soon

PRICES
Value one person in a shared room: 1100 USD
Value two people in double private room: 2500 USD

Includes:
10 Yoga sessions.
Breakfasts and dinners in house retreat.
Two days excursion - trekking to Machupicchu
Breakfasts and lunch box DAY 3 for Machupicchu trekking.
5 nights of accommodation in retreat house in Huyro and one night in hotel of Aguas Calientes (Machupicchu trek).
Archeological tour to Machupicchu.
Transportation Cusco - retreat house - Cusco
Tour to Santa Teresa Hotsprings (lunch not included).
Temazcal ceremony.
Healthy cooking classes (optional).
Fruits for the days in the retreat house.

What To Bring

Trekking Boots
Trekking poles (optional)
Layer dressing system (optional)
Warm clothing
Small backpack
Sunglasses
Sunscreen
Swimsuit, towel and sandals
Wool or fleece hat
Lantern
Water bottle
Mosquito repellent
Sleeping bag (optional)
Yoga mat
Snacks (nuts, cereal bars, fruit, etc.) and necessary food.
Medicine (if needed)

Travel Information

The nearest airport is in Cusco. Participants will be transport in private transportation from Cusco to the retreat house. For the return, they will be transport back to Cusco from the retreat house.

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