Life Right ‘Life-Changing’ Health Retreats. Think, Feel & Move Better

Leading bespoke all-inclusive health Retreats designed around you. #life-changing

Overview
  • Location: Mallorca, Spain, Europe
  • Phone: 0207 112 8207
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We treat on a natural & whole person basis. From the moment you book onto our life changing Retreat we listen, learn & devise ways to retrain, nurture & rebuild your mind, body & soul so that your brain fires when you need it, your body responds in a controlled way & your behaviours encourage health, laughter, positivity without illness or injury
We’re all educated & qualified to Masters & Doctoral levels & understand how to interrupt illness & get you back on track as pain eases, breathing’s deeper, mood lifts, habits change & you become free to embrace life

A PLACE IN THE SUN

Based on a hilltop with no-one overlooking the mansion, swimming pool or selection of terraces, our Mallorcan venue is stunning.
The site was originally used as a Retreat by monks in 1700 when a small chapel was build. 140 years later the mansion as it is today was build around it, still keeping the chapel as a centrepiece.
The estate offers tranquility with 8 available rooms, although our Retreats are capped at 10 guests on any one Retreat.

LEARNING TO STAY HEALTHY

Informal & relaxed interactive classes, learning about health, wellbeing, how to better your immune system, stop inflammatory responses, achieve better sleep & how to breathe properly.
In fact every day, within the 'wellbeing model' you learn to look after yourself through your busy life, to avoid long-term illness & create more resilence against toxins, pathogens & bacterias.
You also learn how to use your body better for flexibility, stamina & circulation.
Printed sheets are available for you to take home and we even share our recipes to help plan your day and use at home.

MINDFULNESS, MEDITATION & A CALMER MIND

Starting the day with yoga helps to create & train mindset you need for focus, peace, calm and the ability to handle stress.

Meditation for sleep and to clear down chatter is perfect for a restful, healthful and healing sleep cycle.

Mindfulness techniques taught throughout the day retrain unconscious thoughts and behaviours to bring you back to the moment, so time slows down and your appreciation of 'now' is crystalised.

Group sessions & 1-2-1 treatments are designed to take you out of your stress zone and remind, reinforce and re-learn how calm feelings can change your approach to your life

GROUP WORK & 1-2-1s

Starting the day with yoga helps to create & train mindset you need for focus, peace, calm and the ability to handle stress.

Meditation for sleep and to clear down chatter is perfect for a restful, healthful and healing sleep cycle.

Mindfulness techniques taught throughout the day retrain unconscious thoughts and behaviours to bring you back to the moment, so time slows down and your appreciation of 'now' is crystalised.

Group sessions & 1-2-1 treatments are designed to take you out of your stress zone and remind, reinforce and re-learn how calm feelings can change your approach to your life

PURE NUTRITION

The nutrition you receive is designed to decrease inflammation & stress on the body, recolonise your gut, fire up the brain + kick start your immune response.

Everything you digest on a Life Right Retreat leads your body and mind into recovery from pollutants, toxins, stress & illness.
Every recipe is compiled to include superfoods, whole foods, raw foods & good fats - the ideal formula for wellbeing and healing
After only a few days your bowel, brain, skin & other organs feel different - more alive, working more efficiently with less pain & better function for life

RATED 5 STARS & CONSISTENTLY DESCRIBED AS LIFE-CHANGING

A Life Right Retreat is a unique experience that focuses on how your brain, mind & body interact and communicate. Using psychological & physical treatments & therapies, a life-changing experience can be enjoyed by all Retreaters whatever illness, injury or issue you may have, change is always possible, leading to better health

VARIABLE INTENSITY INTERVAL TRAINING, FLEXIBILITY & ZONE WORKOUTS

Individually designed of your purpose & goals, we combine short bursts of activity with stretches, pilates & yoga to make up a program of exercise & activity across your time with us.
We like to include fun, enjoyment & difference so that when you continue your programme at home, it doesn't take up a huge part of your day!
Your programme will yield impressive results, increase energy levels, reduce dimpling & cellulite, tone muscles & decrease stomach/belly fat.
'Your Zone' will be the one that works best to achieve your goals, whilst increasing CV, health & your breathing

Eco Practices

Despite being built in the 1700's, the property benefits from excellent eco practices including all power coming from solar panels. Water is also drawn from a well beneath the historic property and the olive oil we use on the Retreat (together with coconut oil) is grown and produced from the same finca.

Disabled Facilities

The property is on a hilltop and dates back to the 1700's and therefore is unfortunately not suitable for disabled access
Access to all bedrooms requires use of the stairs (with a handrail).

Opening Times and Prices

We run Retreats throughout the year at both our Mallorca and UK (Isle of Wight) locations. This property has 8 en-suite bedrooms and shared occupancy rates start from just £1295 INCLUSIVE OF FLIGHTS & TRANSFERS. SEE OUR WEBSITE FOR THE LATEST OFFERS AND RATES

Travel Information

Unlike others that give you the nearest station or airport, we arrange everything for you from door to door.
Our Mallorca Retreat rates include flights from the UK & transfers from Palma airport where our team will be there personally to meet you and take you to the Retreat in comfort through some amazing scenery

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