Life Right Insight PLUS Health & Wellness Retreat

Run by the UK's leading Clinical Trauma Psychotherapist & her team

Overview
  • Location: Algarve, Portugal, Europe
  • Phone: 0207 112 8207
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We treat on a natural & whole person basis. From the moment you book onto our life changing Retreat we listen, learn & devise ways to retrain, nurture & rebuild your mind, body & soul so that your brain fires when you need it, your body responds in a controlled way & your behaviours encourage health, laughter, positivity without illness or injury
We’re all educated & qualified to Masters & Doctoral levels & understand how to interrupt illness & get you back on track as pain eases, breathing’s deeper, mood lifts, habits change & you become free to embrace life.

Pre Retreat Consultation

Once you book, Retreat creator and Clinical Trauma Psychotherapist will have a comprehensive telephone conversation with you. This pre-Retreat consultation enables her to establish the issues holding you back and put together a personalised treatment package for you that is going to provide the best results. This also enables Lilly to establish that you are right for one of our Retreats. We want you to get the most out of it and use this opportunity to establish that this is right for you

Getting To The Retreat

Our inclusive Travel Concierge service takes care of every aspect of your travel arrangements. We offer solutions for getting to the airport, airport parking or pre-flight accommodation, flights/connections/upgrades/seating preferences and luggage options. We personally meet you at the airport and it’s just a short ride to the Retreat in our own shuttles.

When You Arrive

A welcome party awaits you as all the team come out to welcome you to your home for the next 6 days. Once we have completed a few basic health checks we show you to your room and explain all the facilities. We’ve already thought ahead and provided a dressing gown and even adapters for the plug sockets. The team are always on hand if you have any questions or need anything. We also keep your mobile phone safe during your stay, so you can completely detox from everything.

The First Steps

When everyone first arrives, they are often trepidatious The Welcome Workshop is just one of many captivating and informative workshops held by Lilly that helps you understand how you got to where you are and how, with our help we are going to get you to where you want to be. It explains in detail the Retreat and what you are likely to experience during your journey.
We work with very small groups, so our team can provide personalised care to each Retreater. It is a very caring, loving and non-judgemental environment

Gluten Free, Home Cooked Food

What most people don’t realise is, to maintain total wellbeing, it’s not just about what you eat… in fact, there is far more to it. The most misleading is when it comes to weight loss. To date, our best achievement with a lady is losing 16 cms of visceral fat in just 6 days, just by eating the right foods at the right times! It’s not just about weight loss either – it’s about overall health. As you will learn in the workshops, your brain can only be as good as your gut.

1:1 Consultations & Sessions

The key element to a Life Right Retreat is the 1:1 sessions with our experts. Within the team led by esteemed Clinical Trauma Psychotherapist and General Health Practitioner Lilly Wickham we have two Chiropractic doctors, an acupuncturist, yoga, tai chi and qi gong instructors, personal trainers, clinical and remedial massage therapists, all dedicated to your total wellbeing and transformation, to help you achieve the results everyone else told you were unachievable. People travel from around the world to work with Lilly Wickham.

What You Will Achieve

A Life Right Health Retreat is about transformation. It is about treating you as a person and not a condition. We don’t take any preconceived ideas of ‘best guess’ judgements from anyone else – we establish what is wrong and then all of the team work with you to change your health status and consequently; transform your life. Aside from new friends, you will leave our Retreat with a new you, considerable knowledge about how to stay well and continue your journey once back home.

Eco Practices

We recycle everything possible!

Disabled Facilities

Our Algarve Retreat is all on one level, so offers easy access to those with most forms of disabilities. If you have any doubt, please get in touch with us and we will be happy to discuss this with you

Opening Times and Prices

Rates are dependent on your presenting issues and the treatment package required to help you transform your life – get a live quote on our website

Travel Information

Our travel concierge takes care of EVERYTHING. When you book, this inclusive service will be yours and our team will contact you to discuss

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