Your days will be a blend of yoga, pilates, circuits at the beach, core, stretch & tone, stunning coastal & mountain hikes, meditation & workshops, plus plenty of time for rest & relaxation, a retreat where you can stimulate your mind & body, boost your metabolism, cleanse & detoxify your body, allow for healthy weight loss whilst improving wellness & serenity Award winning venue with wellness Spa, luxury accommodation in spacious double suites, & a professional and experienced retreat team including a Nutritionist and Doctor. 2015 retreat packages from just £898.00 inc. sole use of a private suite.
The retreat program, is it right for me?
Stressed out, worn out, burned out or simply looking to truly boost your health fitness & wellbeing then this holistic results oriented & very well proven program will be perfect for you!
This program offers a multitude of benefits as it combines a great blend of interesting & varied fitness options, super healthy & super delicious food to enable sustainable weight loss if that is your goal, activities & classes to reduce stress & improve overall wellbeing...the program is open to adults only & both men & women.
The retreat venue
Our award winning venue offers security, exclusivity, privacy & luxury. Set in a quiet residential area just a gentle 10 minute walk from the beach our private gated complex is comprised of spacious & very well equipped guest suites set around a large lagoon pool, the perfect location to concentrate on improving your wellness & to take a little time out to relax & revive.
Each guest suite has a comfortable lounge with free wifi, a full kitchen & dining area, a full private bathroom plus spacious double bedroom with lots of closet space & a private terrace or balcony.
Each guest will have complimentary use of our wellness spa during their retreat, the spa facilities include a heated indoor wave pool, sauna & jacuzzi plus a well equipped gym & spacious treatment rooms.
Our world class team of spa & holistic therapists offer a full menu of fabulous organic face & body treatments, some very special massages plus soothing & healing holistic therapies.
Nutrition at the retreat
This retreat offers a well proven alkaline based nutritional program, where each menu is filled with delicious super fresh local & wherever possible organic ingredients made with passion into delicious clean & lean dishes by our super talented Chef & his team.
The retreats dedicated Chef & his team will be happy to cater for special dietary needs, plus food allergies & intolerances etc
Chef also offers a optional weekly cookery workshop where guests can learn how to make the healthy dishes they have enjoyed whilst at the retreat...
Fitness at the retreat
The fitness program at the retreat is varied & interesting & offers a great selection of classes & activities, including:
Circuit training at the beach
*Stand up paddle
Stunning walks & hikes along the coast, out into the fertile green valleys & up into the stunning mountains that surround the retreat.
Meditation for stress reduction & restful sleep
A selection of health & wellness workshops
As we only host small groups at the retreat, personal attention is always guaranteed.
The retreat is located on the white coast of mainland Spain, 1 hour's travelling time north of Alicante, nestled between the Mediterranean sea & the stunning mountains that give us such a special micro climate all year round, this location is quite special & lends itself to a feeling of calm & wellbeing from the moment of arrival...
We operate a responsible travel policy at both our office and at the retreats themselves, see web site for details.
Opening Times and Prices
Our Luxury Boot Camp & Wellness retreats operate on fixed dates throughout the year, for late summer & autumn 2015 we currently have guaranteed places available for both September & October...
The retreat is located on the coast aprox 1 hrs travelling time from Alicante airport. Flying time from the UK aprox 2.5 hrs. Included in the retreat package are private airport transfers. Transfers are based on scheduled pick up & drop off times, on specified dates, please check with the retreat director before booking flights.