Luxury Health and Wellness Retreats in Portugal

Year round luxury yoga, fitness, spa, mindfulness and detox holidays in the Algarve, at Falésia Beach, Albufeira

Overview
  • Location: Algarve, Portugal, Europe
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The prime location of this luxury resort is right where the green of the pine trees merges the blue of the Atlantic Ocean coupled with an outstanding service makes this place a true oasis of peace.
With direct access to the beach, vibrant atmosphere, exquisite and recognised cuisine, an extensive spa and heartfelt hospitality.
A superb resort specially created to host guests that are looking for unforgettable luxury experiences.

Retreats available:
- Insane Fitness
- Mindfulness
- Yoga
- Ultimate Reshape
- Cleansing Detox
- De-Stress

The Resort Accommodation, Wellness Spa and Fitness Centre

Resort Accommodation
Accommodation is modern and comfortable, all deluxe elegant and contemporary room s and suites are furnished with luxurious twin or king size beds, sitting area (separate lounge in some suites), bathroom with bathtub and outdoor space.
Choose from Deluxe Rooms and Suites (Garden or Ocean facing), Studios and One Bedroom Apartments

Wellness Spa
The Wellness Spa welcomes you in your search for wellbeing of mind and body. It includes 9 treatment rooms, including a Vichy Shower, an outdoor pavilion with garden, private jacuzzi. There is also a sauna, Turkish bath and relaxation pool.

Fitness Centre
The Fitness Centre has a gym with modern equipment for cardiovascular and weight training. The facility also offers a studio for aerobic and yoga lessons.

7 Night De-Stress by the Ocean

Reducing stress in your everyday life is vital to maintain your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive.

A 7 Night De-Stress Retreat will include:
7 Nights Luxury Accommodation
De-Stress Programme
Full Board
Group activities (Pilates, Yoga, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa

The De-Stress Program:
1 x Nature Walk
2 x Meditation Classes
Shiatsu Massage
Reflexology
Kaori Relax Massage
Relaxing Sayanna Massage
Ostheopathic Evaluation

7 Night Cleansing Detox

Cleansing your body is the first step to improve your health, increase vitality, and restore body and mind balance. Feel lighter and refreshed, with a burst of new energy, ready for the next step in life.

A 7 night Cleansing Detox Retreat will include:
7 Nights Luxury Accommodation
Detox Meal Plan
Cleansing Detox Package
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa

The Detox Package:
1 x Nutrition Evaluation (initial)
1 x Kaori Relax Massage
1 x Body Mud Wrap
2 x Lymphatic Drainage
1 x Purifying Facial
1 x Body Scrub
1 x Nature Walk

7 Night Ultimate Reshape Retreats

Get back on track with the perfect combination of fitness, wellness coaching, slimming meals and non surgical cosmetic solutions.

A 7 Night Ultimate Reshape Retreats include:
7 Nights Luxury Accommodation
Ultimate Reshape Package
Wellness Meal Plan
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit, TRX)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
Laundry Service for sports equipment
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa

The Reshape Package:
1 x Nutrition Evaluation
2 x Fitness Assessments
3 hours per day (training hours may vary from day to day)
5 x Transdermal Mesotherapy Sessions & 1 Modelling Massage
2 x Wellness Workshops

5 Night Luxury Luxury Yoga Holidays

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer.

5 Night Yoga Retreats include:
5 Nights Luxury Accommodation
Buffet Breakfast
Group activities (Pilates, Yoga, Step, Cycling, Epic Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
Yoga Programme
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa

The Yoga Program:
6 x Yoga Lessons (90 min each)
1 x Meditation Workshop (120 min)
1 x Breath Workshop (120m)
1 x Kaori Relax Massage(50’)
1 x Deep Kincho(50’)

5 Night Mindfulness Retreats

Take some says off to find deeper meaning in life, empower your focus and generate greater physical and mental energy. Embark on a journey towards a happier and healthier life!

5 Night Mindfulness Retreat will include:
5 Nights Luxury Accommodation
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities

Mindfulness Programme
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa
Mindfulness Program
Mindfulness of Breath, Sensations, Sound and Thoughts
Mindful Movement, Communication and Eating
Mindfulness of Walking
Meditation Session
Body Scan (meditation session)
Reflexology and Relaxation Massage
Emotions
Integrating Mindfulness into everyday life (goal reflection)

7 Night Insane Fitness Holiday

Build confidence, endurance and ability to conquer your daily routines with an intense week of whole body workout offering varied challenges and creating a sense of camaraderie among the participants.

7 Night Fitness Retreats include:
7 Nights Luxury Accommodation
Insane Fitness Package
Wellness Meal Plan
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities
Laundry service for sport equipment
15% discount in wellness and relaxation rituals and treatments from the Wellness Spa

Insane Fitness Package:
2 x Fitness Assessments
Insane Fitness
4 hours per day* of intense and varied workout (*training hours may vary from day to day)
1 x Kaori Relax Massage
1 x Deep Kincho
1 x Nutrition Workshop

Opening Times and Prices

All holidays/retreats can be booked throughout the year with flexible arrival dates.
Special price for accompanying guest/s – not participating in programs
Transfers from Faro airport included in the packages
Rates per person in a Deluxe Room Resort View:
De-Stress - 7 nights from €2516
Cleansing Detox – 7 nights from €2354
Ultimate Reshape – 7 nights from €3166
Yoga – 5 nights from €1272
Mindfulness – 5 nights from €1922
Insane Fitness – 7 nights from €3191
Alternative accommodation options: Deluxe Rooms with Pool/Ocean View and Deluxe Suites (prices available on request)

Travel Information

Faro International Airport: 37km | Lisbon International Airport: 250 km

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