Walkandmeditate offer you an exclusive deluxe meditation, walking and wellness retreat, set amid astonishing landscapes, relaxing sounds and the flavor of the mountains of Southern Germany, which will completely reboot your body and mind.
Our goal is to combine meditation sessions with other activities designed to maximize your time for relaxation and go back home feeling completely rejuvenated.You will not be the same person after experiencing the magic of this holiday.
Practice wonderful techniques
During the retreat, you will learn the art of meditation that will help you to quiet the mind and allow your inner peace to come to the surface. Every morning and afternoon (3 times a day), You will learn and experience different types of meditation and will be able to develop a mindfulness practice for everyday life which is really fitting to you. With a small intimate retreat class size, you will be able to get personalized attention and comfort to deeply explore your practice. Classes are tailored for all levels including complete beginners and those with an already-established practice.
Hikes with breathtaking sceneries
The best way to really experience the diverse and picturesque landscape of the Allgäu Alps in which this retreat takes place is hiking through it at a gentle rhythm. After the morning meditation class, you will walk for approximately 3-4 hours in the most beautiful mountains of the region. The walks will be different from each day and are classified as moderate which is suitable for most people who are reasonably active. You will have breaks to relax with meditation and pranayama sessions that will make you regain your energy.
Just your well-being
This incredible week of wellness will revitalize, rejuvenate and inspire you to take care of the most important person in the world – YOU! It will be a true delight to put yourself into the expert hands of therapists and it will take you away from stress. The fantastic 5* hotel in which this retreat takes place boasts a spa area of 2.100 m².Two indoor swimming pools and one outdoor pool, a whirlpool, a steam bath, and sauna with amazing panoramic view. You can also use the 235 m² panorama fitness area providing top-modern Technogym training facilities.
A fantastic five-star hotel
The aim of Walkandmeditate is to provide you with an unforgettable stay. You will stay at a five-star hotel on a sunny southern slope with a fantastic panoramic view across the mountains to the Swiss and Austrian Alps. The hotel combines traditional touches with innovation and has a wide range of facilities. Tailor-made health treatments, innovative fitness facilities, professional therapists, and medical care will complete your holistic health vacation where you can calm down and reenergize.
A luxury accommodation
We offer classic, elegant, exquisitely decorated rooms with contemporary touches. Extremely welcoming, to create a sensation of timeless comfort and are ideal for a restful stay. The calming colors and beautiful decor of your own private room will not only add to your relaxation and transformation but also support a restful night sleep. Rooms and suites measure between 27 and 45 square meters with all full premium amenities and have all balcony or terrace. You will enjoy sole occupancy of your own luxury room. You get your own space, your own bathroom, and your own time alone.
Live a gourmet experience
Because food is an important part of our lives and an even more important part of a journey, you will live a gourmet experience. Your retreat includes three healthy daily farm to table meals. In the evening the Gourmet Dinner Menu awaits you. From Mondays to Fridays you can choose from a 5-course Gourmet-Menu. At the weekend, we spoil you with our healthy cold and warm Themed Buffet on Saturday’s and on Sunday’s is our highlight – the Gala Dinner…
Amazing cultural visits
During your retreat, you will visit Neuschwanstein, the castle of the fairy-tale king and the most popular of all the palaces and castles in Europe. You will also have the opportunity and the pleasure to visit the wonderful and very cute city-island of Lindau at Constance Lake.
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