Book Now and Save 30% – Luxury Spa Resort – Mindfulness Retreats in the Algarve

Luxury Wellness Retreats in Portugal’s Algarve, at Falésia Beach, Albufeira. 5 night Mindfulness Retreats available year round. Book today and save 30% on stays July to October 2019

Overview
  • Location: Algarve, Portugal, Europe
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Take some says off to find deeper meaning in life, empower your focus and generate greater physical and mental energy. Embark on a journey towards a happier and healthier life!

5 Night Mindfulness Retreats include
5 Nights Luxury Accommodation
Group activities (Pilates, Yoga, Step, Cycling, Circuit, Abs, Stretching, Running, Gap, Functional Circuit)
SPA facilities (Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath)
Mindfulness Programme
15% discount in wellness and relaxation rituals and treatments from Sayanna Wellness Spa
Return Airport Transfers (Faro)

Mindfulness Retreats Programme

Day 1
- Welcome and Mindfulness Introduction
- Mindfulness of Breath (meditation session)
- Mindful Eating
- Body Scan (meditation session)
- Morning Resume
- Reflexology Massage (45´)
Day 2
- Mindfulness of Breath and Sound
- Mindfulness of Walking
- Emotions
- Body Scan
- Morning Resume
Day 3
- Mindfulness of Breath, Sensations, Sound and Thoughts
- Mindful Communication
- Mindful Movement
- Morning Resume
Day 4
- Mindful Movement
- Mindfulness of Breath
- Integrating Mindfulness into everyday life (goal reflection)
- Sayanna Relaxation Massage (90´)

Luxury Spa Resort

The resort is located at Falésia Beach, Albufeira.
The prime location where the green of the pine trees merges the blue of the Atlantic Ocean coupled with an outstanding service makes this place a true oasis of peace.
With direct access to the beach, vibrant atmosphere, exquisite and recognised cuisine, an extensive spa and heartfelt hospitality.
A superb resort specially created to host guests that are looking for unforgettable luxury experiences.

Accommodation

Accommodation is modern and comfortable, with options spread over three different areas: Hotel Building, Deluxe Garden Suites and Resort Suites.
All deluxe elegant and contemporary room s and suites are furnished with luxurious twin or king size beds, sitting area (separate lounge in some suites), bathroom with bathtub and outdoor space.
Choose from:
Deluxe Rooms (Resort View, Pool View or Ocean Facing)
Deluxe Suites Ocean Facing
Deluxe Garden Suites (single floor or duplex)
Grand Deluxe Garden Suite Duplex
So Suites (studio)
Suite Home (One Bedroom Apartment)

The Local Area

Falésia beach is known for the multi-colored cliffs and glorious sunsets while the liveliness of Albufeira or Vilamoura town with its boutique shopping, sophisticated night life and prestigious restaurants is only 7 km away.

Also nearby:
Historical places (Alte, Paderne, Silves, others)
Natural Areas (Ria Formosa, Monchique Hills, others)
Golf - Special Green Fees in several Algarve golf courses
Casino
Bars, Restaurants, Shops
Thematic Parks: Zoomarine, Aqua Show, Aqualand
Sport and adventure: Horse Riding, Boat trips, Water Sports, Caves

Wellness Spa and Fitness Centre

The Wellness Spa welcomes you in your search for wellbeing of mind and body. It includes 9 treatment rooms, including a Vichy Shower, an outdoor pavilion for couples with garden, private jacuzzi. There is also a sauna, Turkish bath and relaxation pool.

The Fitness Centre has a gym with modern equipment for cardiovascular and weight training. The facility also offers a studio for aerobic and yoga lessons.

SPECIAL OFFER

Book your Mindfulness Break before 31 July 2019 and save 30% on stays in July, August, September and October 2019

Opening Times and Prices

Mindfulness Retreats can be booked throughout the year with flexible arrival dates.

2019 Rates per person, for 5 nights in a Deluxe Room Resort View:

• 01 to 30 June - €2594(single), €1422(double)
• 01 to 15 July - €2907(single), €2204(double)
• 16 July to 31 August - €3532(single), €2516(double)
• 01 to 15 September - €2907(single), €2204(double)
• 16 to 30 September - €2594(single), €2047(double)
• October 2019 - €2375(single), €1938 (double)

Alternative accommodation options: Deluxe Rooms with Pool/Ocean View and Deluxe Suites (prices available on request)
Special price for accompanying guest not in the retreat program

Travel Information

Faro International Airport: 37km | Lisbon International Airport: 250 km
Transfers from Faro airport included in the Mindfulness Retreat Package

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