1-Day Mindfulness with Flowers Retreat, in Suffolk

Incorporating guided meditation sessions, flower-based workshops, make-your-own floral aromatherapy and crystal chakra healing, this retreat is the perfect way to escape and unwind.
You'll leave the retreat feeling truly re-balanced, with a selection of goodies including your hand-made aromatherapy perfume and room-mist to take home.
Created and led by Joanna Rose, a fully qualified Hypnotherapist and Mindfulness coach of 20 years and an expert in the power of essential oils and aromatherapy, this day retreat is set within a beautifully renovated, converted barn and its equally beautiful flower garden, in the tranquillity of the Suffolk countryside.
Lunch is included, as well as drinks and snacks throughout the day (flower themed, of course!).