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3 Day Autumn Cleanse Retreat, Eco manor, Norfolk

**Christmas and New Year Sale 5% discount** Autumn is the best time to cleanse and rejuvenate the body before the cold winter days to reflect and reset.

Accepts gift vouchers
Accepts gift vouchers

Description

The retreat is for anyone wishing to have the space to reconnect with themselves in a natural haven with like-minded people, learn ways to enhance wellbeing; enjoy delicious food, and practice yoga and lifestyle medicine.
You will deepen your yoga practice, exploring how to use movement and breath to improve physical, mental and spiritual balance.
We will enjoy cooking and eating organic, homegrown, seasonal food together, learning how to nourish our bodies and balance our entire selves.
All ages and levels are welcome.
"The yoga sessions were inspiring. There was space within the weekend to snooze, read, walk and massage, yet the best bit of all was that I left having learnt a lot about nutrition. My body has never been happier!”
Alex, Bristol

Accessibility

Do get in touch with you if they have any access requirements or additional needs.

Eco Practices

Using regenerative practices, West Lexham runs on 99% renewable energy.
All products are eco-friendly and most of the vegetables will be sourced from the kitchen garden.

Directions and Travel

BY TRAIN: Our nearest station is Downham Market, with direct trains from London Kings Cross (1hr25) and Cambridge (40m). We recommend pre-booking your taxi from Downham Market Station (25 mins). If you’re visiting for a retreat or event, you could organise to share a taxi with a fellow participant. BY CAR: We are a 2.5-hour drive from London and have plenty of onsite parking. We do recommend car sharing wherever possible to encourage our sustainability values. You will arrive accurately at our location by searching PE32 2QN in your sat nav, or by using our what3words location brass.static.liberated. FROM STANSTED AIRPORT: Take a train to Ely where you can change trains for Downham Market, our local station. We recommend booking a taxi from the station.

Retreat Features and Activities

Ayurveda RetreatsBurnout RetreatsEco RetreatsCookeryYoga RetreatsMeditation RetreatsMindfulness Retreats

DATE

Oct 18 2024 - Oct 20 2024

PRICE

£655-£895

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