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The Weekend will be run by – Allan Brownlie
During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
All bedroom doors are accessed from the outside, double beds and single beds.
Lunch at the Tarmachan Cafe.
Harvest Chaga and Pine needles to make natural teas from the Scottish Highlands.
Royal Deeside is a fine-looking area with its characteristic Scottish blend of moody mountains, lofty crags, tumbling rivers and moors and forests.
The food over the 3 days will be based on the Scottish & UK seasonal food calendar. The quality Scottish Wild Venison is bought at local butcher from a local estate.
Retreat Features and Activities