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3 Day Nature Breath Weekend - Cairngorms, Aberdeenshire

The Weekend will be run by – Allan Brownlie


Description

During these three days you will learn to direct the superpower of breath control to create a deep connection with your physiology. This can help you to improve your response to the Scottish weather, to direct your energy towards growth and maximizing your potential.
All bedroom doors are accessed from the outside, double beds and single beds.
Lunch at the Tarmachan Cafe.
Harvest Chaga and Pine needles to make natural teas from the Scottish Highlands.
Location:
Royal Deeside is a fine-looking area with its characteristic Scottish blend of moody mountains, lofty crags, tumbling rivers and moors and forests.

Eco Practices

The food over the 3 days will be based on the Scottish & UK seasonal food calendar. The quality Scottish Wild Venison is bought at local butcher from a local estate.

Directions and Travel

Nearest airport is Aberdeen. Bus, Aberdee-Crathie (No: 201)

Retreat Features and Activities

NatureBreathwork RetreatsDetox RetreatsHealth & Wellness RetreatsMindfulness RetreatsOrganic RetreatsOutdoor Retreats

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