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3 Day Spring Cleanse Retreat, Eco Manor, Norfolk

Spring is the perfect time to boost your liver, release stagnation and come back to lightness in body and mind.

Accepts gift vouchers
Accepts gift vouchers

Description Accessibility Eco practices Directions

Description

The retreat is for anyone wishing to have the space to reconnect with themselves in a natural haven with like-minded people, learn ways to enhance wellbeing; enjoy delicious food, and practice yoga and mindfulness.
You will deepen your yoga practice, exploring how to use movement and breath to improve physical, mental and spiritual balance.
We will enjoy cooking and eating organic, homegrown, seasonal food together, learning how to nourish our bodies and balance our entire selves.

All levels are welcome. Limited to 15 people.

“Rina created a wonderful nourishing space, and her yoga and meditation classes took me beyond my previous experience to a calm, warm and beautiful place in my mind whilst enabling me to make new shapes with my body. The food we cooked was delicious." Lara

Accessibility

Do get in touch with you if they have any access requirements or additional needs.

Eco Practices

Using regenerative practices, West Lexham runs on 99% renewable energy.
All products are eco-friendly and most of the vegetables will be sourced from the kitchen garden.

Directions and Travel

BY TRAIN: Our nearest station is Downham Market, with direct trains from London Kings Cross (1hr25) and Cambridge (40m). We recommend pre-booking your taxi from Downham Market Station (25 mins). If you’re visiting for a retreat or event, you could organise to share a taxi with a fellow participant. BY CAR: We are a 2.5-hour drive from London and have plenty of onsite parking. We do recommend car sharing wherever possible to encourage our sustainability values. You will arrive accurately at our location by searching PE32 2QN in your sat nav, or by using our what3words location brass.static.liberated. FROM STANSTED AIRPORT: Take a train to Ely where you can change trains for Downham Market, our local station. We recommend booking a taxi from the station.

Retreat Features and Activities

Yoga RetreatsNutrition & Nutritional Advice/TherapyAyurveda RetreatsCookeryEco RetreatsOrganic RetreatsMeditation Retreats

DATE

Mar 15 2024 - Mar 17 2024

PRICE

£655-£895

telephone +44 79XX XXXXXX Reveal

telephone Europe, United Kingdom, UK England, Norfolk

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