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This New Year retreat is all about reflection, rejuvenation and rest; a place from which you can set intentions for the forthcoming year with balance, clarity and joy.
For the past two decades, I have had the pleasure of teaching yoga and running wellness retreats.
The retreat is for anyone wishing to have the space to reconnect with themselves in a natural eco haven with like-minded people, learn ways to enhance wellbeing, enjoy delicious food, and practice mindful living.
You will deepen your yoga practice, exploring how to use movement and breath to improve physical, mental and spiritual balance.
We will enjoy cooking and eating organic, homegrown, seasonal food together, learning how to nourish our bodies and balance our entire selves.
Limited to 15 people.
"It was a thought-provoking and life-changing weekend.
Thank you to Rina for curating such an amazing weekend with grace, kindness, wisdom and intelligence."
Miranda Marshal
Do get in touch with you if they have any access requirements or additional needs.
info@rinagolan.co
Using regenerative practices, West Lexham runs on 99% renewable energy.
All products are eco-friendly and most of the vegetables will be sourced from the kitchen garden.
Retreat Features and Activities
Yoga RetreatsAll-Inclusive RetreatsAddictionsAyurveda RetreatsBurnout RetreatsDetox RetreatsHealth & Wellness Retreats
DATE
Jan 02 2024 - Jan 05 2024
PRICE
£655-£995
+44 79XX XXXXXX
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