4 Day Spring Cleanse Yogaand Ayurveda Retreat
England
26 – 29 March 2027
Ayurvedic cleansing, yoga, meditation and deep rest in the Oxfordshire countryside, designed to help you reset, restore your energy and welcome spring feeling lighter and renewed.
What this is about
Join us for four nourishing days at beautiful Waterperry House in Oxfordshire, created to help you step away from everyday demands, reset your body and mind, and reconnect with yourself.
Rooted in Ayurveda and over 20 years of experience leading transformational retreats, the programme combines daily yoga and meditation, seasonal cleansing practices, freshly prepared organic food, sound healing, dance, nature walks, lifestyle medicine and deep rest.
Spring is traditionally a time to clear physical and mental stagnation and create space for renewed energy. You will be gently supported through this process by Rina and a carefully chosen team of experienced practitioners.
Everything is optional. You can immerse yourself in the programme or simply rest or walk through Waterperry Gardens.
Join us for four nourishing days at beautiful Waterperry House in Oxfordshire, created to help you step away from everyday demands, reset your body and mind, and reconnect with yourself.
Rooted in Ayurveda and over 20 years of experience leading transformational retreats, the programme combines daily yoga and meditation, seasonal cleansing practices, freshly prepared organic food, sound healing, dance, nature walks, lifestyle medicine and deep rest.
Spring is traditionally a time to clear physical and mental stagnation and create space for renewed energy. You will be gently supported through this process by Rina and a carefully chosen team of experienced practitioners.
Everything is optional. You can immerse yourself in the programme or simply rest or walk through Waterperry Gardens.
Location
Get in touch
Ask the host a question, or send your dates to book.
Ask the host a question. They will reply by email.