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Active Meditation Retreat. Snowdonia National Park

Unwind. Undo. Un-Everything.

Active Meditation Retreat Accepts gift vouchers
Active Meditation Retreat Accepts gift vouchers


If you have tried meditation before but have found it hard to do, perhaps you have yet to find the best practice for you.
Active Meditation is most easily described as a meditation practice that involves movement, an active task or physical exertion. Given its "embodied" nature, Active Meditation is AMAZING for anyone who:
- Gets bored easily
- Experiences pain and tightness in their body
- Has an over active mind that turns EVEN MORE active during more passive forms of meditation.
- Already spends too a lot of time at a desk or under-moving their body.
This retreat will introduce you to three incredible Active Meditation practices. There will be time to learn, practice and develop familiarity so you can continue enjoying them when back home in normal everyday life.


If you have specific accessibility requirements, get in contact to see how we can help.

Eco Practices

Where possible, all cleaning products are eco-friendly and food locally sourced. We have also removed ALL non reusable plastic.

Directions and Travel

By car: Turn off the A487 to Garndolbenmaen. By bus: Head to "Nant Heddwch" on T2 Bus from Aberystwyth/Porthmadog/Bangor By Train: Take the train to Bangor Station. Catch the T2 bus to Nant Heddwch By Air: Liverpool John Lennon Airport. Mid Wales Airport. Private airfields available on both Anglesea and Harlech By Boat: Ferries from Holyhead and Mersey Ferries. Head to Bangor station and then take the T2 bus to Nant Heddwch. There is also a marina at Porthmadog from where you can take a taxi or catch the T2 bus to Nant Heddwch By horse: Ride to Nant Heddwch and tie your horse to the bus stop just outside : )

Retreat Features and Activities

Meditation RetreatsBreathwork RetreatsHealth & Wellness RetreatsAdventure & Sport RetreatsAll-Inclusive RetreatsAnxiety RetreatsBurnout RetreatsFitness / Fitness TrainingHolistic Health RetreatsMindfulness Retreats


Nov 17 2023 - Nov 19 2023


From £320

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