Autumn Cleanse Yoga Retreat. Cotswolds

In these retreat you will deepen your yoga practice, exploring physical, mental and spiritual balance through movement and breath.
We will cook and eat together learning how food can nourish our bodies.
We will reconnect with nature and with our natural selves.
This retreat is suitable for anyone who would like to spend a weekend in nature; learning about wellbeing, healthy clean food and Yoga.
“I have just returned from Rina's, and I’m already wishing I was back. Rina radiates warm, healing energy, and is a complete joy to be around. Her yoga classes were the best I’ve ever had, mixing yoga with meditation, and super helpful insights (you will want to have a notebook and pen with you at all times!). A wholesome, magical weekend and I can’t wait to go back.'