Join me for a rejuvenating Autumn weekend of yoga, meditation & relaxation at this charming country house. The perfect weekend get away in the countryside to relax and unwind.
Braziers Park is a community, a residential college and an architectural treasure hidden deep in the south Oxfordshire countryside in an area of outstanding natural beauty.
There will be morning & evening yoga classes. Guided mindfulness meditation, pranayama ( ancient Yogic breathing techniques) & relaxation ( yoga nidra ) in the evenings.
There will be plenty of opportunity to socialise and meet like minded people.
If you’re an outdoors person, you can walk and explore the wild beauty of the woodland countryside during your stay.
It also offers a cosy haven for anyone who wishes to chill out by the real log fire or tuck yourself away in the study to read a book or have a massage/one on one yoga session . You’ll be eating delicious, organic and homegrown, vegetarian food.
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