Yoga & Meditation Retreat, Begur, Spain

Enjoy twice daily yoga, breathing , meditation sessions in the stunning yoga room, overlooking the Mediterranean sea.
The morning session will be gentle yet energising & the evening session allows you to breath into postures, to rest & restore your energy & ease you into a deep level of rest. You will have the time & space to explore & practice various soothing meditation & breathing techniques & have the time to stay as long as you wish at the end of the session...until you are ready to enjoy some healthy, nourishing food all freshly prepared for you.
Feel free to do as much or as little as you wish. This is not a bootcamp...
This is YOUR time. so, bring some books, listen to your favourite podcast or explore the stunning surroundings.