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This retreat provides an opportunity to immerse in daily yoga practice, enjoy hiking, swimming, cultural arts, resting, and soaking in the atmosphere of this ancient Minoan land.
Being Yoga with Trishna is authentic Yoga with a strong flow element.
Subtle classical practices with breath and meditation are combined with innovative approaches for a deeply nourishing and revitalizing experience.
Yoga is offered with gradations of challenge and students are encouraged to work in a way that feels good for each of them.
Steady practice on retreat is conducive to self-discovery, self-reflection, and personal transformation.
Yoga classes will be held in the courtyard garden at Stella’s. The floor is flat laid stone. The roof is palm leaves and the sky. Yoga mats, blankets, and blocks are provided.
Morning meditation is at the rooftop garden.
The energy of human ancestry and a culture that honored feminine strength and the earth is palpable here.
Though the retreat welcomes all, one should take into account that it is remote so access to medical attention may not be rapid.
Our practices are primarily outdoors, if you are very sensitive, to heat or wind, please take that into consideration.
The environment is not wheelchair friendly.
Local Spring water is on tap at our venue, so please bring a reusable water bottle.
Please bring reef safe sunscreen.
This retreat brings us right into the nature and cultural arts, and the wisdom of the traditional and contemporary sustainability practices of the local community.
Retreat Features and Activities
Yoga RetreatsNatureHealth & Wellness RetreatsMeditation RetreatsCoastal RetreatEco RetreatsHealing RetreatsPranayama RetreatsDance RetreatsMindfulness RetreatsFitness / Fitness TrainingOutdoor RetreatsSacred JourneysWalking & Hiking RetreatsSpecial Offers