Ease Into Autumn – Transformation for the Soul in the Wild Catalan Hills
Spain
9 – 12 October 2026
Centred around TRANSITIONS & TRANSFORMATION, this retreat weaves together Scaravelli-inspired yoga, somatic movement, seasonal ritual, meridian practices and reflective space.
What this is about
- 90 minute yoga practice each morning & evening, incorporating asana (posture), pranayama (breathwork), meditation and yoga nidra (relaxation).
- Workshop: Five Element theory - Late Summer (Earth) / Autumn (Metal).
- Guided walk through the surrounding hills.
- Delicious / nourishing meals and snacks each day.
- 3 nights accommodation
- Free time to swim in the pool, read, write, reflect,
- Optional: Massage / Facial / 121 yoga
- Suitable for all levels of experience
This is more than a yoga retreat; it is a seasonal attunement… A gentle recalibration. So that you can move into autumn feeling grounded, nourished and deeply connected to the rhythms within and around you.
- 90 minute yoga practice each morning & evening, incorporating asana (posture), pranayama (breathwork), meditation and yoga nidra (relaxation).
- Workshop: Five Element theory - Late Summer (Earth) / Autumn (Metal).
- Guided walk through the surrounding hills.
- Delicious / nourishing meals and snacks each day.
- 3 nights accommodation
- Free time to swim in the pool, read, write, reflect,
- Optional: Massage / Facial / 121 yoga
- Suitable for all levels of experience
This is more than a yoga retreat; it is a seasonal attunement… A gentle recalibration. So that you can move into autumn feeling grounded, nourished and deeply connected to the rhythms within and around you.
Location
Get in touch
Ask the host a question, or send your dates to book.
Ask the host a question. They will reply by email.