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Learn how to embrace the Scottish winter instead of fighting it, and experience the power of the cold by tapping into your body’s innate ability to adapt to the elements.
A breathwork, cold water therapy and natural rhythms weekend retreat in the heart of the Cairngorms Join us for a magical 3 day breathwork and cold water therapy experience in the Cairngorms in one of most beautiful parts of Scotland.
Come and join Allan Brownlie and Lisa Krause for a winter weekend experience in one of the most magical places in Scotland.
Retreat Features and Activities
Health & Wellness RetreatsBreathwork Retreats
Nov 24 2023 - Nov 26 2023
Early Bird £595
+44 79XX XXXXXX Reveal