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Escape & Explore Spring Yoga Retreat with Suz Conchar

Imagine yourself exploring the energising and restorative benefits of yoga with a wonderful group of like-minded people in beautiful South West Fance!


Description

Over the retreat we will explore the appeal and principals of Hatha, Vinyasa and Yin Yoga with a different style forming the form basis of each day. In the morning session we will discover the respective techniques and then simply enjoy the energising and restorative benefits of the style with a second practice in the late afternoon. Set to inspire and create a sense of calm, Suz selects the theme of each guided meditation to complement and enhance your journey through the yoga styles.In the afternoons you may wish to swim in the heated pool or perhaps play tennis or walk in the vineyards or simply kick back and read in a quiet cosy corner.

Accessibility

Two bedrooms are on the ground floor, one with a level entry shower but whilst these are suitable for people with minor mobility issues they are sadly not capable of being wheelchair adapted .

Eco Practices

Solar panels for hot water. Recuperated rain water for the garden and vegetable plot. Large organic vegetable garden and fruit trees for home gown produce. Largely vegetarian cooking for the yoga retreats and vegan cooking for the NOURISH retreats. Refills for bathroom products. Local produce and suppliers wherever possible. Active recycling.

Directions and Travel

Transport to Manoir Mouret is not included in the price of the retreat but we are happy to help you with your travel arrangements. Toulouse airport is the nearest airport with regular international flights and is about 1hr from Manoir Mouret by car. Carcassone also has flights from the UK and is about 2hrs away. Many major car hire companies are based at both airports. Good public transport is available from Toulouse airport to Gaillac train station (our nearest station). There is a shuttle bus from Toulouse airport to Toulouse Matabiau central train station which costs about 8€ each way. The direct train from Toulouse Matabiau to Gaillac takes around 45 mins, the fare is about 10€. We can arrange pick ups from Gaillac station.

Retreat Features and Activities

Yoga RetreatsHealth & Wellness RetreatsAll-Inclusive Retreats

DATE

May 18 2023 - May 22 2023

PRICE

850€

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