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Flourish: Women's Yoga, Sound Healing & Floristry Retreat

A half day Retreat for Women who want to take time out for themselves, to reset, realign and connect back to their feminine energy


Description

Combining Yoga, Breathwork, Sound Healing + Floristry, this half day Women's Retreat is perfect for those who want to feel more empowered + nourished when they leave.
You will be doing your Yoga flows in the beautiful Yurt and your Floristry workshop in the barn completely immersed amongst nature.
How your afternoon will unfold:
13.00-13.30pm: Arrival + welcome teas
13.30-13.45pm: Opening circle: Breathwork + Meditation
13.45-15.00pm: Summer Reset Vinyasa Flow (options provided for all)
15.00-15:30pm: Break with vegan treats, snacks + drinks
15:30-17.00pm: Floristry session with Ali from Rambling Stems
17:00-17:15pm: Break with tea
17:15-18:00pm: Closing circle: Restorative Yoga, Sound Healing with a nourishing Savasana
18:00-18:15pm: Goodbyes + wellbeing goodie bags

Directions and Travel

LOCATION: SouLand Yoga @ Home Farm Glamping, Aldenham Road, Elstree, Hertfordshire, WD6 3AZ The venue is easily located off of the M1 if driving. If you are getting the tube, the closest stations are Stanmore, Edgware + High Barnet - all taxis can get you to the venue within 10 minutes from there.

Retreat Features and Activities

Breathwork RetreatsBurnout RetreatsDigital Detox RetreatsEco RetreatsHealing RetreatsSound Healing / Therapy RetreatsHealth & Wellness RetreatsHolistic Health RetreatsMeditation RetreatsMini / Half Day RetreatsOutdoor RetreatsWomen Only RetreatsYoga RetreatsStress Management RetreatsRetreat Workshops

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