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A half day Retreat for Women who want to take time out for themselves, to reset, realign and connect back to their feminine energy
Combining Yoga, Breathwork, Sound Healing + Floristry, this half day Women's Retreat is perfect for those who want to feel more empowered + nourished when they leave.
You will be doing your Yoga flows in the beautiful Yurt and your Floristry workshop in the barn completely immersed amongst nature.
How your afternoon will unfold:
13.00-13.30pm: Arrival + welcome teas
13.30-13.45pm: Opening circle: Breathwork + Meditation
13.45-15.00pm: Summer Reset Vinyasa Flow (options provided for all)
15.00-15:30pm: Break with vegan treats, snacks + drinks
15:30-17.00pm: Floristry session with Ali from Rambling Stems
17:00-17:15pm: Break with tea
17:15-18:00pm: Closing circle: Restorative Yoga, Sound Healing with a nourishing Savasana
18:00-18:15pm: Goodbyes + wellbeing goodie bags
Retreat Features and Activities
Breathwork RetreatsBurnout RetreatsDigital Detox RetreatsEco RetreatsHealing RetreatsSound Healing / Therapy RetreatsHealth & Wellness RetreatsHolistic Health RetreatsMeditation RetreatsMini / Half Day RetreatsOutdoor RetreatsWomen Only RetreatsYoga RetreatsStress Management RetreatsRetreat Workshops