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Get into the Flow - Yoga Retreat

Restorative long weekend of yoga, meditation, peace-inducing excursions and rejuvenating treatments

Accepts gift vouchers
Accepts gift vouchers

Description Accessibility Eco practices Directions

Description

Hosted expert instructors, this long weekend retreat combines delicious food, twice daily yoga, meditation classes and daily excursions. The aim is to increase the flexibility and strength of the body, improve breathing and calm the mind.

Everything takes place at the wonderful Chateau de la Motte Henry with its inspirational buildings, beautiful parkland grounds and wonderful health and fitness facilities. Relax, refocus and re-energise.

Accessibility

The Chateau is accessed by two main staircases, though a ramp can be made available for those in wheelchairs. We have the ability to accommodate guests on the ground floor of the Gites, in the quadrangle, next to the Gym, Pool and Lake. This beautiful cottage is self contained with its own bathroom, kitchenette and lounge / bedroom area. It is only a short walk of about 100 yards from the Chateau and can accommodate further guests in 3 upstairs bedrooms. Those with accessibility needs looking to come to the Chateau should contact us in advance of booking to ensure that we can accommodate them.

Eco Practices

We operate a sustainable travel policy, through which we offset the carbon cost of your travel to and from the Chateau. We also incentivise sustainable travel by train and car sharing schemes. On site, we utilise locally sourced produce, direct from farmers wherever possible, drawing upon the thriving local agricultural community in the 'garden' of France. We also aim to reduce our carbon footprint at the Chateau, with a renewable energy program in place, to move increasingly to renewable energy sources and self-sustaining woodland management, providing heat and electricity to our buildings and facilities. In 2021/22 we are installing air source heat pumps to serve the pool and relaying our running trail with woodchips from felled Oak trees on site that are either unhealthy or diseased.

Directions and Travel

"We travel not to escape life, but to relish new experiences". Chateau de la Motte Henry is easily accessible from the UK and mainland Europe. Well served by local airports, mainline trains and ferries, the Chateau is also well connected to the French road network. Nantes, Rennes and Paris airports are all conveniently located for the Chateau. Nearby Laval and Sable train stations are very well connected to Paris and the rest of Europe. And ferry terminals at Caen and St Malo are great if you fancy bringing your car. We offset the carbon cost of your journey and offer incentives for sustainable travel. You should expect to be within 5-6 hours of the Chateau from your front door, if you are based in the UK. That includes journeys to transport hubs, transfers and check-in.

Retreat Features and Activities

All Inclusive RetreatsBreathwork RetreatsDay Spa RetreatsFitness / Fitness TrainingHealth & Wellness RetreatsLuxury RetreatsMeditation RetreatsRecuperation RetreatsSpa RetreatsYoga Retreats

DATE

Sep 23 2022 - Sep 26 2022

PRICE

From £800

telephone +44 79XX XXXXXX Reveal

telephone Europe, France, Pays de la Loire

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