Live Your Truth – Yoga Retreat in Portugal

This retreat is led by Mars Gossi, an Australian yoga teacher based in Europe. Her intention is to create space that allows safe, honest, joyful self-enquiry and transformation

DATE

Oct 20 2019 - Oct 26 2019

telephone Europe, Portugal, Centro

Give yourself that space to reconnect to your inner compass. During twice daily yoga, inspired by ashtanga vinyasa, vinyasa flow, and yin yoga, we will delve deep into our hearts to shed light on our truth. We will connect with nature and its rhythm to release old stories and invite new perspectives to our lives. We will explore the power of journaling, rituals, breathing exercises, sound, touch and meditation to help nurture our unique journeys and live our truth. There will also be plenty of time to just be and embrace the raw beauty of the valley.
Prices from 900€
Includes:
• All food, accommodation and facilities
• Transport to and from Oleiros
• Guided silent morning walks in the forest
• 5 Morning Yoga Classes
• 4 Afternoon workshops
• & more...

Retreat Features and Activities

BreathworkDigital DetoxHealingHolistic HealthMassageMeditationNatureSilenceSound Healing / TherapyTreatments & TherapiesWalking / HikingYoga

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