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Maya Yoga Wales UK: Winter Shadow Rest & Restore Yoga Retreat

Turn inwards and welcome the darkness of Winter as we celebrate the colder months and welcome rest and sink deeper into ourselves through movement, breath and stillness.


Description

Join Independent Yoga Teacher and Guide, Mike Williams of Maya Yoga Wales UK, as he welcomes you all to the beautiful grounds of Golden Grove. Mike began his Yoga journey at University where he was completing his Professional Dance Training. Alongside his dance training, Mike found Yoga to be deeply healing and helped regain some love for his body and heart as a long sufferer of Anorexia. Begining his teaching journey in 2019, Mike's gift is his connection to his Welsh Pagan/Celtic heritage and when combined with his mixture of Ashtanga, Elemental Mandala Vinyasa and Yin Yoga, he classes connect to nature itself both energectically and physically within the body. We will explore our minds, bodies and souls through Yoga, Sound, Cacao, Somatic Dance and so much more as we celebrate Samhain

Directions and Travel

Golden Grove, Carmarthen SA32 8NE

Retreat Features and Activities

Yoga RetreatsMassage RetreatsHealth & Wellness RetreatsPranayama RetreatsAll-Inclusive Retreats

DATE

Oct 27 2023 - Oct 29 2023

PRICE

From £400-500pp

telephone +44 79XX XXXXXX Reveal

telephone Europe, United Kingdom, UK Wales, Carmarthenshire

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