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Calm the mind and give your soul time to be present with your menopause in the heart of the New Forest
Join us in on our Wellness Retreats in the heart of the New Forest, specially designed for you to learn how to thrive in your menopause
You will meet and connect with others, in a safe and nurturing environment, and will come away with skills for crisis management, mindfulness and self-care feeling empowered, informed and rejuvenated.
We are delighted to be partnered with Louise Pitman who will guide you through bespoke Heart-Womb Connection Yoga Classes suited to everyone irrespective of their menstrual status.
You will indulge in beautiful, covid-secure settings, plant-based nutritious food designed to embrace and revive you.
No matter what phase of your reproductive life you are in, you will be fully supported by our reproductive health specialist midwife.
Venue is fully accessible.
Retreat Features and Activities
All Inclusive RetreatsAnxiety RetreatsDepressionHealing RetreatsHealth & Wellness RetreatsHolistic Health RetreatsMenopause RetreatsMini / Half Day RetreatsMindfulness RetreatsYoga RetreatsSelf Discovery RetreatsWomen Only RetreatsPersonal Development Retreats