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Connect Back to You Mental Health & Wellness Yoga Retreat

Mental Health, Health Coaching, Wellness, and Yoga Retreat in a luxury serene setting in beautiful Colorado, USA.


Join Emily Marquis, NBC-HWC clinical health coach, in collaboration with Renee Duricy, Licensed Clinical Social Worker of Valtina Health & Wellness, in a weekend retreat to support your whole mind, body, and spirit. During your time, you’ll have an opportunity to build a deeper connection with yourself through various modalities of mental health workshops, yoga, nature, connection, down time, nourishing food, reflection, health coaching workshops, laughter, and other mindful practices. Not only will you be able to fully engross yourself in all forms of self-care during the retreat, the goal is to walk away feeling empowered in how to take back healthy wellness practices and integrate them into your daily life by laying this foundation.

Directions and Travel

Salida, CO is considered the ‘heart of the rockies.’ It is about a three-hour drive from Denver International Airport, two hours from Colorado Springs Airport and about one hour and twenty minutes from the Gunnison-Crested Butte regional airport. We are easily accessible by driving from anywhere in Colorado and the surrounding states. As always, please check weather and traffic conditions when planning your route and drive time.

Retreat Features and Activities

Yoga RetreatsAnxiety RetreatsBurnout RetreatsCoaching & Life Coaching RetreatsHealth & Wellness RetreatsLuxury RetreatsMindfulness RetreatsOutdoor RetreatsPersonal Development RetreatsRecuperation RetreatsSelf Discovery RetreatsStress Management RetreatsWalking & Hiking Retreats


Sep 28 2023 - Oct 01 2023



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