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Mind, Body, Soul Alchemy Retreat

Immersive Ayur-Yoga Retreat in South Wales 14-16 October 2022


Description

You are invited to be part of a small group in a beautiful, healing space for the weekend. The Retreat is designed to help you restore the natural balance in your body, mind and soul, as well as facilitate a transformative process through the frameworks of Ayurveda, Yoga, active meditations, and dance. This is your time to deeply connect to yourself, nature, and other participants in a very nourishing and inspiring way. The daily rhythm and pace of the retreat are a big part of the medicine with morning silence, breathwork, meditation and Yoga practices. During the retreat, we align with the Ayurvedic principles of “dinacharya” (circadian and biorhythms). Your meals are also designed to support your digestion and will be prepared by a very talented chef using mostly organic ingredients.

Retreat Features and Activities

All-Inclusive RetreatsAyurveda RetreatsHealing RetreatsHealth & Wellness RetreatsHolistic Health RetreatsMeditation RetreatsSpiritual RetreatsSpa RetreatsPersonal Development RetreatsYoga RetreatsBreathwork RetreatsDance RetreatsKirtan (sacred Chant) RetreatsLuxury RetreatsMindfulness Retreats

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