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Mindfulness in nature and yoga retreat in the Yorkshire Dales

Nurturing mindfulness in nature and gentle yoga retreat at Eden, nestled in Broughton Hall Estate, in the Yorkshire Dales


Description

Join me on this truly holistic retreat – attending to all of your being: mind, body and spirit. Set in the landscape of Broughton Hall Estate, covering 3,000 acres of roaming hills, fields, and forest, you will find Eden, nestled within this breath-taking treasure.

Through mindfulness meditations, both in stillness and through movement, we can move inward, and reconnect with the ‘true self’. Gentle yoga, including Hatha, Yin yoga and Yoga Nidra (also known as Yogic sleep), will soothe the body, mind and spirit.​

Directions and Travel

By Road From the M1 Leave at junction 42 onto the M62. Join the M606 and follow signs for Skipton. From the M6 Leave at junction 29 onto the M65 and follow signs for Skipton. Broughton Hall is located 2 miles to the west of Skipton on the A59. By Rail Skipton Railway Station 3 miles. Leeds Bradford Airport 24 miles.

Retreat Features and Activities

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